Welcome to Point Clare Physiotherapy!
Serving Point Clare, Gosford, Woy Woy and surrounds
We are a small physiotherapy clinic with a reputation for providing you with expert personal attention.
Whether you have pain from an injury, or have developed pain for no apparent reason, there is usually relief available.
As an APA (Australian Physiotherapy Association) titled Musculo-skeletal Physiotherapist Leonard Bolst is able to offer various "hands-on" treatments to relieve your pain, and then provide you with activities which will allow optimal recovery.
Conditions treated include low back pain, neck pain, joint sprains, arthritis, and "nerve" pain. Often there are changes on an x-ray or CT scan which imply that "nothing can be done", however by treating you as a whole person, we are able to relieve pain and restore function even though the x-ray findings remain.
If you are tired of living with pain and physical limitation, call today for a thorough assessment.
Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Asthma is one of the most common chronic diseases in children, but many adults are affected as well. Through specific exercises, physiotherapy can be an effective management program for asthma. Read more →
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
Athletic injuries are common and physiotherapists are trained to treat most athletic injuries to ensure a return to sport that is as quick and safe as possible with little chance of re-injury. Read more →
Therapeutic exercise is a form of bodily movement aimed at correcting a physical impairment, restoring normal function and promoting a state of well being. Read more →
Gait, sometimes called ambulation, is the way a person walks. Gait analysis is a detailed inspection of how a person walks. Read more →
Along with good eating habits and regular exercise, getting proper sleep is essential for maintaining a healthy lifestyle. Read more →
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Exercise is any activity that helps you burn calories, tone your body, help you look and feel better and best of all, give you some fun. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.