Welcome to Point Clare Physiotherapy!
Serving Point Clare, Gosford, Woy Woy and surrounds
We are a small physiotherapy clinic with a reputation for providing you with expert personal attention.
Whether you have pain from an injury, or have developed pain for no apparent reason, there is usually relief available.
As an APA (Australian Physiotherapy Association) titled Musculo-skeletal Physiotherapist Leonard Bolst is able to offer various "hands-on" treatments to relieve your pain, and then provide you with activities which will allow optimal recovery.
Conditions treated include low back pain, neck pain, joint sprains, arthritis, and "nerve" pain. Often there are changes on an x-ray or CT scan which imply that "nothing can be done", however by treating you as a whole person, we are able to relieve pain and restore function even though the x-ray findings remain.
If you are tired of living with pain and physical limitation, call today for a thorough assessment.
Here is a glossary of commonly used terms in physiotherapy to give you a better understanding of what they mean and how they may relate to you. Read more →
Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during rear-end motor vehicle accidents. Read more →
Fractures usually occur from direct blows or from indirect crushing injuries. Rib fractures can be painful and may lead to severe injury inside the abdomen and chest. Read more →
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Joint mobilisation is a “hands on” physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
The first and best thing to do when an injury occurs is to apply the RICE formula; a treatment for reducing pain and swelling. Read more →
Nowadays, many people are discovering that exercise can provide relief or stave off these negative offshoots of aging. Read more →
Having a knee replacement does not mean that you have to stop exercising. All it means is that you are going to take certain precautions until your knee is pain free and full range of motion is restored. Read more →
Those feet that seem so cute can be a source of concern to many parents, not because they are fat and pudgy, but because they may appear misshapen. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.